I recommend a minimum of 6 sessions, either weekly or fortnightly to start achieving lasting positive results. These should be paid for in advance. Payment plans can be discussed.
Sessions are one hour in duration and can be conducted online or on the phone if this is your preference.
I recommend a free 30 minute Discovery Call to explore how we will work together – please click below to book.
Coaching is a short-term cost for a long-term gain and is an investment in yourself and your future life.
The duration of coaching is also usually shorter term than counselling or therapy